Silent Mind Blog

However, this isn’t strictly true; a lot of extroverts like their space as well. After all, it can be energetically exhausting flitting from appointment to a social gathering, engaging as many people as you can along the way. 

However, some studies are adding even more credibility to those who say “boring” activities have optimized their lives.

What’s holding you back from your most authentic life? You might have fallen into one of these three anti-authenticity traps.

These days, you may hear someone discussing empathy not just as a quality, but as a cornerstone of their being. They embody empathy, and its effects are seen in every situation. They’re empaths.